CRUISE LIGAMENT TORN, PREVENTION OR REHABILITATION?

How many headaches has the Anterior Cruciate Ligament (ACL) given you? ? Many of you will know what we are talking about since ACL tears are becoming more and more prevalent in our society, specifically in women ??.

Numerous studies ? have shown that physiologically and biomechanically, men and women are not the same. The difference in strength, the different angles of the joints, among other aspects, are the cause of ACL tears being more prevalent in women ? than in men. Francisco Cabezas, in his article "The silent epidemic of soccer players: We are facing a State problem", develops this reflection ?.

Therefore, if we know this... Why don't we work with a different methodology depending on whether we are dealing with one type of person or another? ?? There are numerous injury protocols, but they are a standard model that only focuses on the pathology and not the individual ??‍??. Likewise, if we carry out a more precise and individualized work, instead of an ACL REHABILITATION, we can be facing a PREVENTION of this and other injuries associated with the characteristics of each person.

As they say “all roads lead to Rome”. To achieve a specific therapeutic or performance goal, we have a thousand ingredients and combinations to use. All equally valid ?; however, not all are equally effective depending on the person ?.

We are one of those who prioritize the individual before the injury, and you? what is your priority? ?.

https://www.google.com/amp/s/amp.elmundo.es/deportes/futbol/2022/11/15/635c01be21efa09b188b4599.html

#lca #ligamentocruzadoanterior #physiotherapy #humanperform #segovia